Relaxing massage
75 EUR
Tailored massage to release muscle tension, calm the nervous system and support wellbeing.
Our services
Recovery
Recovery and relaxation treatments designed to release tension, restore energy and bring lasting comfort.
Recovery
Treatment details
Relaxing massage
75 EUR Duration: 1h
Tailored massage to release muscle tension, calm the nervous system and support wellbeing.
Full description
This bespoke relaxation massage adapts to your tension and daily stress, using gentle techniques to ease the body and support a deep sense of calm.
Candle massage
55 EUR
Warm melted candle wax and fragrance to release tension and deeply nourish the skin.
Shiatsu massage
50 EUR
Japanese-inspired pressure and stretching work for energetic balance, stress and fatigue.
Treatment details
Shiatsu massage
50 EUR Duration: 1h
Japanese-inspired pressure and stretching work for energetic balance, stress and fatigue.
Full description
Shiatsu uses finger pressure and stretching to encourage relaxation, energetic balance and overall wellbeing, while helping with muscular tension and stress management.
Back massage & cupping
50 EUR
Back massage combined with cupping to stimulate circulation and release muscular tension.
Treatment details
Back massage & cupping
50 EUR Duration: 1h
Back massage combined with cupping to stimulate circulation and release muscular tension.
Full description
Combined with back massage, cupping stimulates blood and lymphatic circulation, helps release muscular tension and supports general wellbeing.
Drainage recovery
100 EUR
Drainage, release and muscular ease to recover a lighter feeling.
Recovery massage
20 EUR
Deep pressure and slow manoeuvres to release tension through the body.
Foot reflexology - adult
60 EUR
Pressure on foot reflex points to rebalance the body and relieve stress. Adult format.
Treatment details
Foot reflexology - adult
60 EUR Duration: 1h15
Pressure on foot reflex points to rebalance the body and relieve stress. Adult format.
Full description
Foot reflexology is a gentle practice inspired by traditional Chinese medicine, using targeted pressure and massage on the feet to help rebalance the body.
Foot reflexology - teen
45 EUR
Pressure on foot reflex points to rebalance the body and relieve stress. Teen format.
Drainage recovery
30 EUR
Drainage, release and muscular ease to recover a lighter feeling.
Foot reflexology - child
40 EUR
Pressure on foot reflex points to rebalance the body and relieve stress. Child format.
Pressotherapy
55 EUR
Mechanical compression with infrared to stimulate circulation, lighten the legs and support recovery.
Treatment details
Pressotherapy
55 EUR Duration: 40 min
Mechanical compression with infrared to stimulate circulation, lighten the legs and support recovery.
Full description
Pressotherapy stimulates blood and lymphatic circulation and supports muscle recovery. At L'Institut it is paired with infrared technology to help detoxification and relaxation.
Cold recovery wraps
Sur demande
Camphor and menthol wraps to reduce inflammation, ease post-effort discomfort and improve circulation.
Treatment details
Cold recovery wraps
Sur demande Duration: 30 min
Camphor and menthol wraps to reduce inflammation, ease post-effort discomfort and improve circulation.
Full description
Cold wraps help reduce inflammation and soreness after intense effort, improve circulation and support a faster recovery.
L'Institut
Explore the institute universe, daily details and treatment finishes.
